Terms & Policies


The following guidelines apply to Real Women Lift Personal Fitness Group Training Sessions.  Please review these carefully and if you have any questions, discuss them with your RWL Personal Fitness Instructor


Refunds:  Only under extenuating circumstances such as illness or injury. Payment Policy: Full payment must be made at the time of registration. Prior to beginning any exercise program it is recommended that participants seek a physician’s approval.


Missed RWL Personal Fitness Group Training sessions CANNOT be made up. Please review your schedule and make sure there are NO CONFLICTS before registering. There are OCCASIONS EMERGENCY arises and you are unable to make your time slot, please check with your RWL Personal Fitness Instructor to see if there is a time slot open with another group.


Promptness: It is important to arrive on time for a scheduled appointment.  The client should understand that the RWL Personal Fitness Instructor might have appointments immediately following their workout.  


Real Women Lift Personal Fitness Training Studio is a unique and empowering personal training studio for women. With HAND SELECTED equipment, effective strength training routines, and dedicated personal trainers guiding you every step of the way.


We specialize in small group personal training. Because there are six or fewer people in each session, you’ll get the personalized attention you need to achieve your exercise goals. Our experienced, highly skilled trainers will help you maximize your workouts for optimal results.


Medical Questionnaire MUST be completed prior to your first training session. All information will be kept confidential. This information will be used for the evaluation of your health and readiness to begin our exercise program.

If you have questions or concerns, I will help you with those after this form is completed. I realize that some parts of the form will be unclear to you. Do your best to complete the form. Your questions will be thoroughly addressed afterwards.